Thread:LIL'WINDOWCLEANER/@comment-35776050-20190722004442/@comment-38828746-20190724195141

oh...

here, me is going to give pep talk

Ok, if you aren't sleeping, have you tried putting on music to help take your mind off of things? I now know you cant listen to music, so maybe try a fan!! That is what I do!! When I have trouble falling asleep, I just listen to my fan and I fall asleep within 10 min

Do you have anyone else you could talk to instead of your mom, to see fi they have a different opinion?

Even if things are hard, just try to think positive!! It really does help!!!

When you start getting anxious, just try to take some deep breaths and try to make your mind go blank, that should help get rid of it.

Hope that helps!!!!