Channeling

Channeling is the skill to channel mental strength to other parts of the body. All elves can do it including talentless. Some examples of it consist of, jumping very high, running at impossible speed, having super strength, and many other possibilities. This was instructed at Sophie's first physical education class, where she had failed quite miserably and did not have an increase in performance. Although she later was shown to be better at it when running from Ruy. Dex and Biana both have exhibited great displays of channeling.