Board Thread:Clubs/@comment-43432691-20200123212151/@comment-39634324-20200201010245

Starcloud3 wrote: Guys I also may or may not be still losing my mind over Coronavirus. I'm not superfreaking out anymore, but my hands are red and dry from washing them too much, and I literally can't even bring myself to drink from a drinking fountain now. Like, I was really thirsty, so I gathered up all my mental will power, took a sip, totally freaked out, and I am now stressing over getting a disease.

Wich I know is very unlikely. I just can't control my anxiety. .*hugs Chloe

You will be fine. As someone who has anxiety, I know it can be hard to control, but do something to get your mind off it. One of my favorite techinques is the ABC game. You try and find something that begins with each letter of the alphabet that you can see.